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Updated: 2 hours 58 min ago

Grey Cloud Golf Camp

Fri, 03/24/2017 - 12:00am

Grey Cloud Golf Camp:

Interested in golf? The Park High School golf team will be offering instruction and mentorship to interested Grey Cloud Elementary School students. Grey Cloud Golf Camp is a great place for your child to learn the basics of golf or enhance skills that they may have already learned. Participants will learn the basics of the golf swing and be able to hit, chip, and putt with real golf balls. The focus of this unit is FUN while learning, so we will have many small golf games with prizes as well! Come rain or shine as we will be in the gym if it rains. No class on May 12th.

Woodbury High School Boys' Basketball Camps

Mon, 03/20/2017 - 12:00am

Woodbury High School Boys’
Basketball Camps
This camp is geared to the development
of skills necessary to become a good
basketball player. Five on five and three
on three champions will be crowned.
Woodbury coaches and current players
will instruct the camp. If you pay for the
Woodbury Open Gym and BOTH
basketball camps, you can pay $175
instead of $205. Camp fee will also
include T-shirt. Monday-Thursday |
Woodbury High | Activity Center Gyms
C458 | Grades 1-6 | $60
Jun 19 - 22 | 12:30 - 2:30 PM
C459 | Grades 1-6 | $60
Jul 24 - 27 | 12:30 - 2:30 PM

WHS Boys' Basketball Open Gym

Mon, 03/20/2017 - 12:00am

WHS Boys’
Basketball Open Gym
Woodbury boys’ basketball coaches
will supervise. A great opportunity
for current and future players to
hone their skills. There will be
shooting stations and four courts
depending on age and ability. Camp
will run Monday through Thursday
each week. Will not meet July 3-7.
C461 | Grades 1-12 | $85
Monday-Thursday
Jun 19 - Jul 27 | 8:30 - 11:30 AM
Woodbury High | Activity Center Gyms

Summer Tennis Camps

Mon, 03/20/2017 - 12:00am

Summer Tennis Camps
This camp will consist of the tennis
basics while mixing in games and match
play for all ages and abilities. Fun and
competitive atmosphere for everyone.
No camp week of July 3-7. Location:
Woodbury High School | Tennis Courts
$60 | Ages 9-18
C462 | M-Th | Jun 12 - 15 | 10 AM - 12 PM
C463 | M-Th | Jun 19 - 22 | 10 AM - 12 PM
C464 | M-Th | Jun 26 - 29 | 10 AM - 12 PM
C465 | M-Th | Jul 10 - 15 | 10 AM - 12 PM
C466 | M-Th | Jul 17 - 20 | 10 AM - 12 PM
C467 | M-Th | Jul 24 - 27 | 10 AM - 12 PM

Woodbury High School - Middle School Girls Basketball Camp

Mon, 03/20/2017 - 12:00am

Woodbury High School - Middle
School Girls Basketball Camp
Players will learn valuable fundamental skills
as well as the importance of competition
and teamwork through competitive drills
and contests. Fundamentals and offensive/
defensive strategies are similar to those
employed in the Woodbury Girls Varsity
program and will prepare players for the
next level of school basketball. Players will
receive a Woodbury Royals Camp T-shirt.
C451 | Grades 6-8 | $75 | Monday-Thursday
Jun 12 - 15 | 11AM - 1PM | Woodbury High | Gym

East Ridge Youth Football Camp

Fri, 03/17/2017 - 12:00am

East Ridge
Youth Football Camp
Join the East Ridge varsity football
staff and players the week of June
19-22 for some football skill building
and fun. Youths from the local area
will fine tune their football skills in this
fun and exciting camp offered by the
East Ridge Football Association. The
philosophy of the clinic is to provide a
sound foundation and refine the skills
for all levels. We’ll provide a T-shirt,
daily treats, and prizes!
C488 | Grades 3-8 | $150
Monday-Thursday | Jun 19 - 22
9:30 AM - 4 PM | East Ridge | Field

Skyhawks Lacrosse Camp

Fri, 03/17/2017 - 12:00am

Suit up and find out why lacrosse is one of the fastest-growing sports in the country. Lacrosse combines the basic skills used in soccer, basketball and hockey into one fast-paced, high-scoring game. Athletes will learn all the fundamentals of stick handling, cradling, passing and shooting in a fun, non-checking environment. Participants should bring a mouthpiece, protective gloves, a helmet with full mask and a lacrosse stick (hockey gloves and helmet can be used). Participant-to-coach ratio is approximately 12:1. *Limited lacrosse kits available for online rental. Kits include helmet with full mask, lacrosse stick and protective gloves. Call 800-804-3509 or visit www.skyhawks.com to reserve your kit today. Participants should bring appropriate clothing, two snacks, water bottle and sunscreen. All participants will receive a T-shirt and merit award.

Raptor Speed & Strength Summer Program

Fri, 03/17/2017 - 12:00am

Raptor Speed & Strength
Summer Program
The Raptor Speed & Strength Program
is a dynamic training opportunity
available to all ERHS athletes. Every
training session will consist of weight
lifting, running, plyometrics, and Olympic
lifts. The program is designed to enhance
overall muscular strength, agility,
quickness, flexibility, functional mobility
and core strength. For more information/
questions please contact Coach Rainey at
612-965-1346 or shannonrainey21@gmail.
com. Camp will not meet July 3-7. Tenth
grade boys football players should register
for Course #C409. Location: East Ridge
High School | Weight Room
C409 | Boys Grades 11-12 | $150 | M, T, Th
Jun 12 - Aug 3 | 7 - 9 AM
C410 | Girls Grades 9-12 | $150 | M, T, Th
Jun 12 - Aug 3 | 8:30 - 10 AM
C411 | Boys Grades 9-10 | $150 | M, T, Th
Jun 12 - Aug 3 | 9:30 - 11 AM
C412 | Boys/Girls Grade 7-8 | $150 | M, T, Th
Jun 12-Aug 3 | 10:45 AM -12:15 PM

Precision Volleyball Camps

Fri, 03/17/2017 - 12:00am

Precision Volleyball Camps
Precision Volleyball Camps provide a summer camp experience for
girls ages elementary through middle school that focuses heavily on
fundamentals. In¬struction is conducted by collegiate players under
the direction of Sara Kealy. Sara competed at the University of Illinois
and is the varsity coach in River Falls, Wisconsin. Players have the
opportunity to develop proper mechanics needed to grow their
game as well as gain valuable team play experience. Camp coaches
hope to stimulate a love for the game in aspiring young athletes.
Location: Lake Middle School Gym
C407 | Grades 3-5 | $60 | Monday-Thursday | Jun 12 - 15 | 9 - 11 AM
C408 | Grades 6-8 | $60 | Monday-Thursday | Jun 12 - 15 | 11 AM - 1 PM

East Ridge Girls' Basketball Camp for Elementary

Fri, 03/17/2017 - 12:00am

East Ridge Girls’
Basketball Camp for Elementary
Players will be grouped by age and ability,
usually creating two or three age groups
within the camp. Young players will learn
valuable fundamental skills as well as the
beginning steps of competition and teamwork.
Many fun game-like competitive drills
and skills contests will make this a fun four
days of basketball. Players attending will
receive an East Ridge basketball T-shirt.
C413 | Grades K-5 | $60 | Monday-Thursday
Jun 19 - 22 | 8:30 - 10:30 AM | East Ridge | Gym

East Ridge Raptor Boys' Basketball Camp

Fri, 03/17/2017 - 12:00am

East Ridge Raptor
Boys’ Basketball Camp
Players will be grouped by age and ability. Young
players will learn valuable fundamental skills as
well as the beginning steps of competition and
teamwork. Many game-like competitive drills and
skills will be emphasized during this week of
basketball. Camp will be led by the East Ridge
Boys’ Basketball Coaching Staff. Players
attending will receive an East Ridge basketball
T-shirt and an East Ridge basketball (K-5 only).
Monday-Friday | $75 | East Ridge High | Gym
C420 | Grades K-3 | Jun 12 - 16 | 8:30 - 10:15 AM
C421 | Grades 4-6 | Jun 12 - 16 | 10:30 AM - 12:15 PM
C422 | Grades 7-9 | Jun 12 - 16 | 1 - 2:45 PM

East Ridge Boys' Basketball Open Gym for Grades 4-12

Fri, 03/17/2017 - 12:00am

East Ridge Boys’ Basketball Open Gym
This is a summer-long session that will provide an opportunity for players
to come into the gym and work on basketball skills. Players will begin each
day with 10-15 minutes of open shooting, followed by 20-30 minutes of
skill development directed by the ERHS basketball staff. The rest of the
session will be spent playing 3on3, 4on4 and/or 5on5 games against
players of similar age and/or skill. Supervision by the East Ridge staff will
be on hand at all times to provide guidance for these sessions. Open Gym
will not meet the week of July 3-7.
C419 | Grades 4-12 | $85 | Monday-Thursday
Jun 19 - Jul 27 | 8:30 - 10:30 AM | East Ridge High | Gym

Royal Power and Speed Summer 2017

Thu, 03/16/2017 - 12:00am

Royal Power & Speed Summer 2017


No matter what sport you play, getting bigger, faster, stronger and quicker will help you perform at a high level in 2017-18. This is an 7-week program starting June 12 through August 4. This is a great way to pace your summer development and show your ROYAL PRIDE!
Any student-athlete can sign up for ANY session based on what fits your schedule. Sessions will focus on strength training and agility on M/W/F's, and it will focus on speed development T/Th's. All participants will receive a T-shirt. So grab your teammates and commit to training to be at your best come the 2017-18 school year!
No sessions from July 3-7. 35 sessions
June 12-August 4 WHS Weight Rm M-F $150


C439 GR 9-12 Boys 7:30-8:30 am
**Varsity Wrestling Session
C440 GR 9-12 Boys 8:30-10:00 am
**Boys Varsity Session - Due to large participant numbers in this session, this group will have an additional 30 minutes to their time.
C441 GR 9-12 Girls 10:00-11:00 am
**Girls Varsity Session
C442 GR 7-12 Boys & Girls 11:00 am -12:00 pm
**Middle School/Intermediate/Beginner athletes or those new to training.
C443 GR 9-12 12:00 - 1:00 pm
**Boys and Girls Varsity Session II

Ultimate STEM Workshop

Tue, 03/14/2017 - 12:00am

Get immersed into the amazing world of STEM with extra fun chemical, tech and engineering challenges that will blow your mind! In this full day camp, you will be exposed to multiple challenges from various disciplines, including experimenting and personalizing a mini robotic machine to take home, solving engineering challenges, creating chemical experiments, engineer an airplane launcher for an imaginary aircraft carrier to take home, some eco challenges and more! Activities will include other STEM challenges, games and a healthy does of physical activity to burn off energy.

Intermediate Diving

Tue, 03/14/2017 - 12:00am

This course works to further develop those divers who have learned the basics of diving.  Divers will train to advance their skill set in the 5 categories of dives to the best of their individual ability.  The focus of this class will continued training on technique, form, flexibility, and body awareness.  Requirement: Instructor advancement or a competitive diver.

Safety Note: Stretching is a very important aspect prior to diving. After the first day, students will be expected to complete stretching exercises on deck prior to class.

Instructor: MacKenzie Hildahl - Is a high school diving coach.  Her class philosophy is to provide a safe environment to learn in and to provide a fun place to grow students into dive athletes.

Scout Swim Test

Fri, 03/10/2017 - 12:00am

Boys interested in accomplishing the Beginner or Swimmer test required for camp should register for this night of testing and fun. Half of the pool will be reserved for free play and half for testing. Sign up individually or by troop. Those passing the requirement will receive a verification card signed by the tester. Minimum: 15

Cottage Grove Middle School Core Strength Fitness Training Program

Fri, 03/10/2017 - 12:00am

The 2016-2017 Cottage Grove Middle School Core Strength Fitness Program will be an introductory fitness program for middle school students to prepare themselves for their high school weightlifting and conditioning program.

Session at CGMS will run from March 20 - May 17 on M/W/F's.

Cost: $65 (23 sessions). Program will run from 2:40-3:40pm. Participants can plan to meet in the weight room.

Course #: C630

Intermediate 2 - Lake Middle - SUMMER

Thu, 03/09/2017 - 12:00am

This course for ages 7-12 is for children who have progressed through our Intermediate 1 course or can swim the front crawl 25 yards, back crawl 15 yards, sidestroke 15 yards, and elementary backstroke 25 yards.  

Registration ends online 24 hours in advance. Thereafter a late fee of $5.00 is added to the registration fee. Please call 425-6600 for class availability after online registration ends. Late registrations are taken at the pool for any available class for the first two lessons.

Intermediate 2 - Lake Middle

Thu, 03/09/2017 - 12:00am

This course for ages 7-12 is for children who have progressed through our Intermediate 1 course or can swim the front crawl 25 yards, back crawl 15 yards, sidestroke 15 yards, and elementary backstroke 25 yards.  

Registration ends online 24 hours in advance. Thereafter a late fee of $5.00 is added to the registration fee. Please call 425-6600 for class availability after online registration ends. Late registrations are taken at the pool for any available class for the first two lessons.

Preschool Advanced A - Lake Middle - SUMMER

Wed, 03/08/2017 - 12:00am

This course is for 3 to 5 year old's that have progressed from our Preschool Beginner course; or are comfortable in the water, can get a part of their face wet, with instructors support will comfortably float on their back with their ears in the water, performs kicking while on front and back, eagerly goes to an instructor, and finally follows safety directions.  

Registration ends online 24 hours in advance. Thereafter a late fee of $5.00 is added to the registration fee. Please call 425-6600 for class availability after online registration ends. Late registrations are taken at the pool for any available class for the first two lessons.

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